Mustard Parmesan Crusted Tofu

Name: Mustard Parmesan Crusted Tofu
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 3
Ingredients: 1 piece firm tofu; 0.25 cup coconut aminos; 0.25 cup brown mustard; garlic powder; salt; 0.5 cup crushed plant based parm crisps

10 mins prepServes 3

This is a highly recommended, crispy, and flavorful tofu recipe featuring plant-based parmesan crisps. It's described as mind-blowing and the author's favorite tofu recipe to date.

3 servings

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Instructions

~1 block of firm tofu pressed between a towel to soak up the extra liquid and sliced 

~soak the sliced tofu in the coconut aminos, mustard and seasonings

~dip the marinated tofu into the parm crisps and coat both sides 

~stick in the air fryer on 400 for 10 mins or bake in the oven on 450 for 15-20 mins

~enjoy on some avo toast, a sandwich, nourish bowl, etc!

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Mustard Parmesan Crusted Tofu

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