Garlic Tempeh Wrap

Name: Garlic Tempeh Wrap
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 piece Flax tortilla; 0.5 piece Avocado; splash Lemon juice; pinch Garlic powder; pinch Salt; Eggplant hummus; 0.5 piece Bell pepper; 1 piece Tempeh; 2 tbsp Coconut aminos; 1 tsp Garlic powder; Cilantro; Everything but the bagel seasoning

10 mins prepServes 1

Say hello to my new favorite wrap combo! I've been in lovveeee with making wraps recently and this one has by far been my favorite. These tortillas from @foodforlifebaking are SO good. They are made with freshly sprouted grain and flax seeds which means they are packed with fiber, complete protein and they are easier on your gut! I will definitely be eating these on repeat and I can't recommend them enough! Hope you guys have a beautiful, nourishing day. Be kind to yourself <3 #ad #FFLPartner #flaxtastic

1 servings

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Instructions

1. Prepare the garlic tempeh: Marinate tempeh with 2 tbsp coconut aminos, 1 tsp garlic powder, and a pinch of salt. Air fry the marinated tempeh for 10-15 minutes at 400 F (200 C) until crispy.
2. Prepare the avocado mash: Mash avocado with a splash of lemon juice, a pinch of garlic powder, and a pinch of salt.
3. Prepare the bell pepper: Air fry bell pepper until tender and slightly charred.
4. Assemble the wrap: Spread the mashed avocado and eggplant hummus on a flax tortilla. Add the air-fried garlic tempeh strips, air-fried bell pepper, and fresh cilantro. Sprinkle with everything but the bagel seasoning.

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Garlic Tempeh Wrap

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